The Chef-prepared catch of the week is our convenient and delicious marinated and oven ready dinner for two. Check out the Chef-prepared page.
In order to keep supporting our small scale fishers, we commit to buying whatever they catch which is the most sustainable and seasonal way to eat fish and seafood from our waters. This means that we cant tell you in advance exactly what the species will be, but can guarantee that it will be delicious! Typical examples include: pollack, lemon sole, plaice, mackerel, sea bass, flounder, trout, monkfish etc.
The species will change during different seasons, here is what to expect: cod(rarely), cuttlefish, dab, flounder, grey mullet, gurnard, haddock, hake, herring, horse mackerel, mackerel, huss, john dory, lemon sole, plaice, pollack, pouting, ray wing, whiting & wrasse.
The fish will come filleted and deboned as much as possible, it also includes fish that is unsuitable for filleting (e.g huss etc) which will be prepared on the bone and easy to eat once cooked.
All items are fresh, happy in the fridge for 3 days and suitable for freezing (ideally freeze on day of delivery).
Included in your box:
2 x portions (total 300g) of filleted fish, marinated with fresh, organic (where possible) ingredients according to the weekly recipe. Shares will be fully assembled, packed in parchment and oven-ready, with clear cooking instructions.
See our monthly features page to find out more how to shop with us, seasonal fish, delivery schedule and chef-prepared flavours.
Check out our online fish pages for fish prep tips & recipes!
Share sizes:
1 pack = 2x 150g marinated fillet
Order cut-off is Sunday and all orders are sent out for delivery on the following Thursday or Friday. If you would like your order at a later date please email hello@soleshare.net
See our in season page and buying fish page to find out more how to shop with us, seasonal fish and chef-prepared flavours.
